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Ayurvedic Dosha's


The Tri-Dosha's- An overview of the basics and concepts of Ayurveda.

Pancha Karma- Pancha Karma is the cornerstone to Ayurvedic management of disease. Whereas diet, lifestyle and herbal supplements play key roles in creating and maintaining health; Pancha Karma is the process in which ...

Vata Dosha- The Vata dosha is the most important of the three doshas. This is for two reasons. First, if Vata becomes imbalanced for long enough and sufficiently enough, it can also cause the other two doshas (Pitta or Kapha) to become imbalanced. It can even cause ...

Pitta Dosha- The Pitta dosha is associated with fire or heat. Wherever there is transformation, there is Pitta (doing its job). Whether it is in the GI tract, liver, skin, eyes or brain it doesn't matter, for these are all locations where ...

Kapha Dosha- Kapha is the heaviest of the three doshas. It provides the structures and the lubrication that the body needs. These qualities help to counterbalance Vata's movement and Pitta's metabolism. A big, heavyset football player or wrestler is a person ...